Knicks vs. Trail Blazers Prediction, Odds, Picks, Best Bets for Jan. 30

Knicks vs. Trail Blazers Game Info

• Date: Friday, January 30, 2026
• Time: 7:30 p.m. ET
• Venue: Madison Square Garden -- New York City, New York
• Coverage: KUNP and MSG

The Portland Trail Blazers (23-25) are 7.5-point underdogs as they look to stop a three-game losing streak when they visit the New York Knicks (29-18) on Friday, January 30, 2026 at Madison Square Garden. The contest airs at 7:30 p.m. ET on KUNP and MSG. The over/under is 224.5 in the matchup.

Knicks vs. Trail Blazers Odds & Spread

All NBA betting lines, odds and prop bets are from FanDuel Sportsbook.

Knicks vs. Trail Blazers Prediction & Pick

All NBA win probability predictions and picks are according to numberFire.
Prediction: Knicks win (79.3%)

Knicks vs. Trail Blazers Betting Trends

• The Knicks have covered the spread in a matchup 23 times this season (23-23-1).
• In the Trail Blazers' 48 games this year, they have 27 wins against the spread.
• Games involving the Knicks have hit the over 23 times out of 48 chances this season.
• Trail Blazers games this year have gone over the point total 23 times in 48 opportunities (47.9%).
• When playing at home, New York owns a better record against the spread (16-8-0) compared to its ATS record in road games (7-15-1).
• The Knicks have exceeded the total more consistently at home, hitting the over in 12 of 24 home matchups (50%). In road games, they have hit the over in 11 of 23 games (47.8%).
• In 2025-26 against the spread, Portland has a better winning percentage at home (.625, 15-9-0 record) than on the road (.500, 12-12-0).
• In 2025-26, a higher percentage of the Trail Blazers' games have finished above the over/under at home (54.2%, 13 of 24) compared to away (41.7%, 10 of 24).

Knicks Leaders

• Karl-Anthony Towns is averaging 20.2 points, 11.6 boards and 2.9 assists. At the other end, he averages 0.9 steals and 0.7 blocked shots.
• Jalen Brunson is averaging 27.6 points, 6 assists and 3.2 rebounds.
• Mikal Bridges averages 16 points, 4.3 boards and 4.2 assists, shooting 50.5% from the field and 39.8% from downtown, with 2.3 made 3-pointers per game.
• Josh Hart is averaging 12.1 points, 5.2 assists and 7.8 rebounds.
• OG Anunoby is averaging 16 points, 5.4 rebounds and 2.3 assists.

Trail Blazers Leaders

• Deni Avdija's numbers on the season are 25.8 points, 7.2 boards and 6.8 assists per contest. He is also draining 47% of his shots from the floor and 36% from 3-point range, with an average of 2.3 triples.
• The Trail Blazers receive 21.8 points per game from Shaedon Sharpe, plus 4.6 boards and 2.7 assists.
• The Trail Blazers are receiving 11.3 points, 11.2 rebounds and 1.9 assists per game from Donovan Clingan.
• Toumani Camara's numbers on the season are 13.2 points, 5.2 rebounds and 2.7 assists per game. He is draining 43.4% of his shots from the field and 35.9% from 3-point range, with an average of 2.6 triples.
• Jerami Grant averages 18.8 points, 3.7 boards and 2.5 assists. He is sinking 42.9% of his shots from the floor and 36.8% from beyond the arc, with 2.2 treys per game.

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